Yoga means Union -
Everyone is Included
With over 13 years of experience, I’ve had the privilege of working with students of all shapes, sizes, and skill levels. My approach integrates meditation, pranayama, philosophy, and asana, creating a balanced and nourishing practice that leaves you feeling expansive and rejuvenated.
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Yoga is for every body and celebrates that we are all unique beings. It will meet you exactly where you are. Whether you’re seeking a strong flow to ignite your inner fire or a slow and introspective practice to ease your mind, there’s a practice for you.
In Person Group Classes
JOIN ME FOR A PUBLIC CLASS IN SANTA TERESA & MONTEZUMA
If you're in Costa Rica, come practice with me in two beautiful locations. Whether you’re looking to start your day with an invigorating flow or wind down with a restorative Yin, I've got something for you.
Each studio offers drop-in classes, as well as class packages for those looking for more of a commitment.
Private In-Person
Sessions
YOGA MADE JUST FOR YOU
I offer private, in-person yoga sessions in the beautiful surroundings of Santa Teresa, Montezuma, Cobano, and Tambor in Costa Rica.
Whether you’re an individual, a couple, or a small group, I can come to you, saving you time and travel. Or if you prefer, I invite you to experience the peace and serenity of my home studio in Las Delicias, Costa Rica.
Each session is thoughtfully curated to meet your specific needs and goals, ensuring that you feel nurtured, challenged, and supported every step of the way.
Private Online Yoga
PERSONALIZED YOGA, ANYTIME, ANYWHERE
Imagine rolling out your mat in the comfort of your own home, a quiet hotel room, or even your favorite outdoor space—wherever life takes you, your yoga practice can come too. My private online sessions are designed to meet you exactly where you are, both physically and mentally.
Before we begin, we’ll have a 15-minute introduction call to discuss your goals, needs, and any specific areas you’d like to focus on—whether it’s deepening your flexibility, building strength, reducing stress, or simply finding more peace in your day. Every session is tailored just for you, bringing the benefits of yoga right into your space, on your schedule.
Let’s create a practice that truly supports your peace—in mind, body and spirit
Alysse N.
"Meghan came to the casita where we were staying and did a private yoga lesson. She catered to our needs after being sore from surfing the day prior and created a perfect, restorative flow."
Johan B.
"Meghan gives the perfect balance of challenge, relaxation and fun. She always brings something new to the practice. I highly recommend her for anyone traveling to this magic place."
Jungle Wellness
"After practicing different kinds of Yoga classes, I have to say that Meghan's approach is totally inspiring. The love, the attention to detail, the knowledge and passion that she shares in her classes make them really special."
Online Group Classes
– Livestream Coming Soon!
JOIN ME FOR REAL-TIME YOGA FROM ANYWHERE IN THE WORLD
I’m building something special—live online group classes where we can flow together in real time, no matter where you are. Whether you’re craving an energizing morning vinyasa, a mid-day reset, or a calming evening practice, these livestream sessions will allow us to connect consistently, making it easy to commit to your yoga practice every week.
Be the first to know when these classes go live! Sign up for my newsletter, and I’ll send you updates, early access, and maybe even a special surprise just for my early subscribers.